Calories in "bacn,bits,fc,fine,fl,2/5#"

Serving Size: 1 TBL SPOON (7.0g)
Amount Per Serving
  • Calories 40.0
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.0 mg
  • Sodium 125.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

"bacn,bits,fc,fine,fl,2/5#" is a very low-calorie food at 40.0 calories per serving (1 TBL SPOON (7.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.5g, 79.7% of calories), including 1.0g of saturated fat.


Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Cured with Water, Salt, May_contain Less than 2% Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite

Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives detected: Sodium Nitrite

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of "bacn,bits,fc,fine,fl,2/5#" contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 40.0 kcal 2%
Total Fat 3.5 g 4%
Saturated Fat 1.0 g 5%
Cholesterol 10.0 mg 3%
Sodium 125.0 mg 5%
Protein 2.0 g 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

"bacn,bits,fc,fine,fl,2/5#" accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.7% of the calories.

Fat 79.7%
Protein 20.3%
Fat 79.7% Protein 20.3%

Exercise Burn Time

How long would it take to burn off the 40.0 calories in "bacn,bits,fc,fine,fl,2/5#"? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Yoga 9.7 min

You can find more information on the calories burned doing popular exercises here.




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